Friday, January 10, 2014

Helping your Child Manage their Energy !!

I have been working with Harmony so that if she has feelings of frustrations or gets upset she can create a special space in her mind where there is joy and happiness and all good things so last nite she got upset and she caught herself and she said Let me take 5 deep breaths and was able to bring herself into a peaceful state of love and light and Harmony awwwww Yay

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