Moving Forward

 Peace and Love

I hope that your week is off to a good start .My heart and prayers go out to those impacted by Covid19 and also to those in Nigeria and around the world who are experiencing loss or tragedy. 

Last week was productive I was able to build on more Coaching and Positive Psychology and other stuff I wanted to learn.I hope this week you can take out ten minutes a day to practice mindfulness, journaling , gratitude or something that brings joy to your soul.

The scripture meditation for this week is Phillipians 4 vs 6-8

The positive affirmation for the week is I allow Love to be most powerful force in my life

Love and Blessings 

Karmen