Happy New Month

 Peace n Love

It is a new month.Can u feel the love ? I have been working diligently toward  my goals.

Yay!!!I wake up excited about the positive impact I get to make everyday. We can all make a positive impact in the world even when things are tough.

I have increased my exercise and reduced my food in-take.I'm still not sure if soy is good for you or not but I know a lot of high sodium vegan stuff isn't.

I'm eating intuitively and figuring it out.I hope you enjoy the rest of your week.

The scripture meditation for the week is Isaiah 63 vs 9

Love n Blessings

Karmen